I've made my own Feelings Wheel pillow! Why would I do that, when Feelings Wheel pillows already exist? Well, after starting at this pillow for hours in my office, and noticing all the ways I would make it better, I finally have put my money where my mouth is.

This one has improvements like: larger print and black font for increased legibility, and better and brighter colors. But more than just the aesthetic, I curated each and every word to be the most common and helpful emotion words while also having fewer words so it is easy to read and not overwhelming. This has been invaluable for my clients to be able to identify emotions and activate memories in Phase 3 of EMDR. Also, the back of the cover has a list of affirmations that can be used as the positive belief in EMDR (Positive Cognition/PC) Phase 3 or for practicing gratitude and repeating affirmations in general.

I wanted to make a simple and effective tool available for my clients, as requested, and other therapists. I hope you enjoy this pillow as much as my clients and I do!

Feelings Wheel Pillow

$25.00

You can have your very own Feelings Wheel pillow complete with affirmations on the back. This pillow was created by an EMDR therapist who wanted to make this tool available to her clients and other therapists. It can be used by any therapist to help their client identify emotions and work on positive beliefs about themself. EMDR therapists will find this a great tool for Phase 3 Positive Cognitions and relevant emotions.
This pillow is also a great gift for children, teens, and really anyone. Great for classrooms, school counseling offices, and your home. Give yourself the gift of understanding and support.

• 18”x18” Square

• 100% polyester case and insert

• Hidden zipper

• Machine-washable case

• Shape-retaining polyester insert included (handwash only)